Small group training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.
Community
Training in a small group keeps you accountable not just to yourself but to your workout partners. The encouragement from your group and trainers helps push you beyond your comfort zone, ensuring that you stay on track and motivated throughout your fitness journey.
Certified coaches
Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Cost-Effective Option for Premium Coaching
Get all the benefits of personal training without the high cost. Our small group personal training is a budget-friendly alternative to one-on-one sessions, making professional coaching accessible while still providing personalized attention in every workout.
Results
You will continuously improve with our varied routines, and everyone around you will notice.
Take the first step.
We can’t wait to meet you
Chat with a coach at our training studio to learn more about what program will fit your goals.